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Portland, OR 97239 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Portland, OR 97239

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Adrienne Bush

Adrienne Bush

Licensed Professional Counselor, LMHC

Online Chat Video Portland, OR

Adrienne Bush is a Licensed Professional Counselor (LMHC) based in Portland, OR, offering services to adults aged 18 to 65. She provides support for general well-being and mental health concerns. Adrienne offers individual therapy through online chat and video platforms. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, and Compassion-Focused Therapy. Adrienne offers services in English (US).

Lori Henry

Lori Henry

Marriage & Family Therapist

Portland, OR

Lori Henry is a Marriage & Family Therapist based in Portland, OR. She offers individual, family, and couples therapy, working with adults aged 18 to 65 and elders over 65. Lori Henry specializes in addressing LGBTQ+ related concerns and parenting challenges. She provides services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Relational Therapy, Narrative Therapy, Gottman Method Couples Therapy, Gestalt Therapy, and Structural Family Therapy.

Behjat Sedighi

Behjat Sedighi

Pre-Licensed Professional, MA

Portland, OR

Behjat Sedighi is a pre-licensed professional holding a Master of Arts degree, providing therapeutic services in Portland, Oregon. Sedighi works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Sedighi specializes in supporting individuals with concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, loneliness, trauma, and post-traumatic stress disorder (PTSD). Services are offered to individuals, families, and couples, and are available in English, Persian, and Turkish. Sedighi integrates a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), eclectic therapy, compassion-focused therapy, multicultural therapy, play therapy, gestalt therapy, structural family therapy, sandplay therapy, and cognitive processing therapy (CPT).

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Questions people are asking

Local Support in Portland, OR 97239

Portland, Oregon, renowned for its cultural diversity and vibrant communities, faces a range of social and economic challenges that significantly impact residents' mental health. Despite its picturesque settings and eco-friendly initiatives, issues such as affordable housing shortages and variable employment opportunities create stressors that can exacerbate mental health difficulties. The city grapples with disparities in resource access, particularly in neighborhoods where marginalized groups reside, further intensifying feelings of isolation and anxiety. Additionally, environmental factors like air quality and urban heat islands contribute to public health concerns, influencing mental well-being. However, Portland offers a wealth of mental health resources tailored to meet diverse needs, providing critical support for those navigating crises. From immediate assistance to ongoing care, the city fosters a network designed to uplift its residents. For a comprehensive list of available services, explore our directory to find the right support for you or your loved ones.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.