Allison Berl is a Mental Health Counselor with a Master of Arts degree, offering services in Portland, Oregon. She provides individual therapy to teenagers aged 13 to 18 and adults aged 18 to 65. Allison helps clients with a range of concerns including anxiety, LGBTQ+ related issues, and sleep difficulties. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), Somatic Therapy, and Feminist Therapy. She offers services in English (US).