Barbara Biedrzycki
Counselor, Mental Health, MA
Portland, OR
Barbara Biedrzycki is a mental health counselor based in Portland, Oregon, holding a Master of Arts degree. She offers counseling services to individuals and couples, working with adults aged 18 to 65 and elders over 65. Barbara specializes in providing support for a range of concerns, including anxiety, depression, emotional regulation difficulties, and relationship stress. She offers services in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Existential Therapy.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Managing Emotions Relationship StressTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Existential Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Relational Solution Focused Brief (SFBT)Age groups
Adult (18 to 65) Elder (65+)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Portland, OR
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