Cristina Arias is a mental health counselor based in Portland, Oregon. She offers services to adults aged 18 to 65, providing support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and sleeping well. Cristina Arias offers services in English (US), Portuguese (BR), and Spanish (MX). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Multicultural Therapy, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, Feminist Therapy, Gestalt Therapy, Psychoanalytic Therapy, Art Therapy, Expressive Arts Therapy, and Jungian Therapy.