Family Roots Therapy is a Marriage & Family Therapist based in Portland, OR. They offer services to individuals across various life stages, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Family Roots Therapy specializes in supporting clients with a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, feelings of being stuck, emotional regulation difficulties, parenting challenges, perinatal mood and anxiety disorders (PMADs), and relationship stress. They provide therapeutic support through individual, family, and couples modalities. Their practice incorporates a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Play Therapy, Gottman Method Couples Therapy, Feminist Therapy, Structural Family Therapy, and Art Therapy. Family Roots Therapy offers services in English (US).