Heather Young, a Peer Specialist, CADC-R/CRM/PSS, offers services in Portland, OR. She provides support to individuals across various age groups, including preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Her practice addresses a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, family stress, grief, trauma, and post-traumatic stress disorder (PTSD). Heather Young also assists with general well-being and mental health concerns, emotional regulation and resilience, men's and women's issues, parenting, relationship stress, spirituality, and challenges related to student life. She offers services to individuals and families, and is able to provide care in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, and Christian Counseling.