Jenna Washburn is a licensed professional counselor with a master's degree in mental health, offering services in Portland, OR. She works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Jenna specializes in supporting individuals with concerns such as addiction, anxiety, caregiver stress, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services to individuals, groups, and couples in English. Her therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, Feminist Therapy, Gestalt Therapy, Experiential Therapy, Structural Family Therapy, Expressive Arts Therapy, Intervention, Transpersonal Therapy, Jungian Therapy.