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Julia Perretta

Julia Perretta

Counselor, Mental Health, MS, LMFT

Portland, OR

Julia Perretta is a licensed marriage and family therapist and mental health counselor with a Master of Science degree, offering services in Portland, Oregon. She works with individuals and couples, providing support to adults aged 18 to 65 and elders aged 65 and over. Julia Perretta addresses a range of concerns including addiction, anxiety, depression, eating disorders, general well-being and mental health concerns, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US). Her therapeutic techniques include mindfulness, and she utilizes approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, dialectical behavior therapy (DBT), coaching, narrative therapy, positive psychology, internal family systems (IFS), Gottman method couples therapy, gestalt therapy, and art therapy.
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At a glance

Specialties & approach

Specialties

Addiction Anxiety Depression Eating Disorders General Mental Health LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress

Therapy types

Art Therapy Attachment-based Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Family / Marital Family Systems Gestalt Gottman Method Humanistic Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Positive Psychology Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Elder (65+)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

Portland, OR

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