Kara Wilde, a Counselor with a Master of Arts degree, provides therapeutic services in Portland, Oregon. She works with adults, including individuals aged 18 to 65 and elders over 65. Kara Wilde offers support for a range of concerns, including chronic pain and relationship stress. She offers services to individuals, couples, and groups, and conducts sessions in English. Her therapeutic approach incorporates various modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Coaching, Existential Therapy, Somatic Therapy, Gestalt Therapy, Art Therapy, Expressive Arts Therapy, and Jungian Therapy.