Kristen Tryniszewski is a mental health counselor based in Portland, Oregon. She offers services to individuals and groups, working with age groups spanning from teenagers (13 to 18) to adults (18 to 65). Kristen specializes in addressing concerns such as anxiety, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Internal Family Systems (IFS), Somatic Therapy, Experiential Therapy, and Expressive Arts Therapy. She provides her services in English (US).