Kristina Meyers is a Licensed Professional Counselor (LPC) based in Portland, Oregon. She offers services to individuals across a wide age range, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Kristina specializes in supporting clients with a range of concerns such as depression, general well-being and mental health concerns, and trauma and post-traumatic stress disorder (PTSD). She provides in-person therapy and offers services in English. Kristina utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, and Multicultural Therapy. Additionally, she incorporates mindfulness techniques into her practice.