Laura Separa, a mental health counselor with a Master of Arts degree, offers her services in Portland, OR. She works with a broad spectrum of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Laura specializes in helping individuals navigate grief and relationship stress. She provides support to individuals, families, and couples, offering her services in English (US). Laura's therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, Gestalt Therapy, Expressive Arts Therapy, and Jungian Therapy.