Lauren Loos is a counselor specializing in mental health, providing services in Portland, Oregon. She offers support to adults, including individuals aged 18 to 65 and elders over 65. Lauren helps clients navigate a range of concerns, such as anxiety, depression, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She offers individual, group, and couples therapy, operating in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).