Lauren Stines
Counselor, Mental Health, QMHA
Portland, OR
Lauren Stines is a dedicated mental health counselor and Qualified Mental Health Associate (QMHA) offering services in Portland, Oregon. She provides support to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Lauren specializes in helping clients with emotional regulation difficulties. She offers services in English (US) and works with individuals, families, and couples. Her practice incorporates mindfulness techniques and she delivers therapy through online chat and video. Lauren utilizes a comprehensive range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Integrative Therapy, Compassion-Focused Therapy, Existential Therapy, and Experiential Therapy.
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At a glance
Specialties & approach
Specialties
Managing Emotions MindfulnessTherapy types
Attachment-based Compassion Focused Emotionally Focused Existential Experiential Therapy Family Systems Humanistic Integrative Mindfulness-Based (MBCT) RelationalAge groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
Couples Family IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Online Chat
Video
Portland, OR
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