Lindy Ariff
Counselor, Mental Health
Portland, OR
Lindy Ariff is a counselor specializing in mental health, providing services in Portland, Oregon. Lindy Ariff offers support for a range of concerns including anxiety and feelings of being stuck, employing techniques such as mindfulness. Lindy Ariff's therapeutic approach integrates several modalities, including Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Integrative Therapy, and coaching. Lindy Ariff offers services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Getting Unstuck MindfulnessTherapy types
Coaching Integrative Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Strength-BasedLanguages
English (US)Let us connect
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Practice at a glance
Portland, OR
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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