Natasha Lopez is a professional licensed counselor (LPC) based in Portland, OR. She offers individual therapy sessions in person, providing support to adolescents (13 to 18), adults (18 to 65), and elders (65 and over). Natasha specializes in addressing anxiety and offers her services in both English (US) and Spanish (MX). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Somatic Therapy, Gottman Method Couples Therapy, Christian Counseling, Gestalt Therapy, Psychoanalytic Therapy, Art Therapy, Jungian Therapy, and Hypnotherapy.