Dr. Pilar Hernandez-Wolfe is a Marriage & Family Therapist practicing in Portland, OR. She offers therapeutic support to individuals across various life stages, including adolescents (13 to 18), adults (18 to 65), and elders (65+). Dr. Hernandez-Wolfe specializes in addressing a range of concerns such as anxiety, panic attacks, trauma, post-traumatic stress disorder (PTSD), and social anxiety. She provides services to individuals, families, and couples, with sessions available in person. Dr. Hernandez-Wolfe offers therapy in English, Hindi, and Spanish. Her therapeutic approach is comprehensive, incorporating modalities such as trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, multicultural therapy, and transpersonal therapy.