Sarah Hoagland, a professional counselor holding an M.A., provides therapeutic services in Portland, OR. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Sarah specializes in addressing concerns such as anxiety and depression. She offers services to individuals, groups, and couples in English. Her therapeutic approach is comprehensive, incorporating Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-Based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Narrative Therapy, Compassion-Focused Therapy, Existential Therapy, Internal Family Systems (IFS), Somatic Therapy, Psychoanalytic Therapy, Expressive Arts Therapy, and Jungian Therapy.