Shalaine Mistretta, a Clinical Social Worker in Tigard, Oregon, offers therapy to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). She provides support for a range of concerns such as anxiety, depression, grief, loneliness, and challenges specific to adolescence. Shalaine Mistretta offers services in English (US). Her practice incorporates a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Christian Counseling. Clients can engage in therapy sessions either in person or via video.