Thelma Vega
Counselor, Mental Health, L.P.C
Portland, OR
Thelma Vega is a licensed professional counselor based in Portland, Oregon, specializing in mental health. She offers support to individuals navigating a range of concerns, including anxiety, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Thelma Vega provides therapy services in both English and Spanish. Her therapeutic approach incorporates modalities such as trauma focused therapy, mindfulness-based cognitive therapy (MBCT), and eye movement desensitization and reprocessing (EMDR).
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At a glance
Specialties & approach
Specialties
Anxiety Managing Emotions PTSD/TraumaTherapy types
EMDR Mindfulness-Based (MBCT) Trauma FocusedLanguages
English (US) Spanish (MX)Let us connect
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Practice at a glance
Portland, OR
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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