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Zainab Abdullah

Zainab Abdullah

Counselor, Mental Health

Portland, OR

Zainab Abdullah is a dedicated Counselor specializing in mental health, offering services in Tigard, Oregon. Abdullah works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Abdullah provides support for individuals, families, and couples, addressing concerns such as family stress and relationship stress. In her practice, Abdullah integrates various therapeutic approaches, including Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Integrative Therapy, Narrative Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Feminist Therapy, and Art Therapy. Abdullah also incorporates mindfulness techniques to support clients and offers services in English.
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At a glance

Specialties & approach

Specialties

Family Stress Mindfulness Relationship Stress

Therapy types

Art Therapy Feminist Gottman Method Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Narrative Strength-Based

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Portland, OR

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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