Skip to main content Skip to bottom nav

Pittsburgh, PA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Pittsburgh, PA

See all
Calm Pittsburgh

Calm Pittsburgh

LPC, NCC

Pittsburgh, PA

Calm Pittsburgh, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), offers services in Pittsburgh, PA. Calm Pittsburgh works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Calm Pittsburgh specializes in addressing concerns such as attention-deficit/hyperactivity disorder (ADHD), family stress, and work-related stress. Calm Pittsburgh offers services to individuals, families, and couples, and provides support with emotional regulation and resilience through mindfulness techniques. Calm Pittsburgh integrates a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Feminist Therapy, and Reality Therapy. Services are offered in English (US).

Erica Cavill

Erica Cavill

Counselor, Mental Health, LPC

Online Chat Pittsburgh, PA

Erica Cavill is a licensed professional counselor (LPC) specializing in mental health services in Pittsburgh, PA. She offers counseling to a diverse range of clients, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Her practice focuses on supporting individuals and couples through various concerns, particularly anxiety. Erica provides therapy through online chat and offers services in English (US). Her therapeutic approach is integrative, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Compassion-Focused Therapy, and Reality Therapy.

Amy Protho

Amy Protho

Counselor, Professional

Pittsburgh, PA

Amy Protho is a professional counselor based in Pittsburgh, PA. She offers services in English (US) and works with teenagers aged 13 to 18. Her practice focuses on a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, and parenting. Amy incorporates mindfulness techniques into her work and utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Pittsburgh, PA

Pittsburgh, Pennsylvania, is a vibrant city known for its rich cultural history and diverse communities. While it boasts a strong educational and healthcare landscape, lingering economic disparities affect many residents' quality of life. Factors such as inadequate housing, limited job opportunities, and systemic barriers contribute to a challenging environment, particularly for communities of color. The psychological toll of these social determinants often manifests in heightened mental health struggles, creating a pressing need for accessible support. Fortunately, a wide array of mental health resources is available, ranging from crisis intervention services to community-based care that prioritizes inclusivity and personal choice. Individuals seeking help can find compassionate professionals ready to assist, ensuring that no one faces their challenges alone. Explore the options within this directory to discover how Pittsburgh's mental health services can promote resilience and recovery.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.