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Pittsburgh, PA 15202 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Pittsburgh, PA 15202

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Delilah Miller

Delilah Miller

Pittsburgh, PA

Delilah Miller is a therapist based in Belleview, PA, who offers support to individuals. She addresses a range of concerns including anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Delilah Miller utilizes a variety of therapeutic approaches in her practice, such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Narrative Therapy, and Expressive Arts Therapy. She provides her services in English (US).

U Recover

U Recover

MS, CAADC

In Person Pittsburgh, PA

U Recover, MS, CAADC, offers therapeutic services in Pittsburgh, PA. U Recover works with teens aged 13 to 18 and adults aged 18 to 65. U Recover specializes in supporting individuals with a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, depression, domestic violence, and grief. Services are provided in English and are available in person. U Recover utilizes intervention as a therapeutic approach.

Teresa Beshai

Teresa Beshai

Counselor, Professional, LPC

Pittsburgh, PA

Teresa Beshai, a professional licensed counselor (LPC), offers services in Pittsburgh, PA. She works with individuals across various age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), and teens (13 to 18). Teresa specializes in supporting individuals with attention-deficit/hyperactivity disorder (ADHD), anxiety, and depression. She provides her services in English (US). Her therapeutic approach integrates a diverse range of modalities, including cognitive behavioral therapy (CBT), family/marital therapy, motivational interviewing, interpersonal therapy, eclectic therapy, humanistic therapy, narrative therapy, existential therapy, play therapy, and art therapy.

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Questions people are asking

Local Support in Pittsburgh, PA 15202

Pittsburgh, Pennsylvania, is a vibrant city known for its rich cultural history and diverse communities. While it boasts a strong educational and healthcare landscape, lingering economic disparities affect many residents' quality of life. Factors such as inadequate housing, limited job opportunities, and systemic barriers contribute to a challenging environment, particularly for communities of color. The psychological toll of these social determinants often manifests in heightened mental health struggles, creating a pressing need for accessible support. Fortunately, a wide array of mental health resources is available, ranging from crisis intervention services to community-based care that prioritizes inclusivity and personal choice. Individuals seeking help can find compassionate professionals ready to assist, ensuring that no one faces their challenges alone. Explore the options within this directory to discover how Pittsburgh's mental health services can promote resilience and recovery.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.