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Pittsburgh, PA 15220 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Pittsburgh, PA 15220

Therapists 17 listings in Pittsburgh, PA 15220 Treatment Centers 1 listing in Pittsburgh, PA 15220 Housing Assistance Food Pantries & Support Churches & Faith Based Support 7 listings in Pittsburgh, PA 15220
How to Set Goals in Therapy: A Step-by-Step Guide
Getting Unstuck

How to Set Goals in Therapy: A Step-by-Step Guide

Set therapy goals that actually work: turn vague hopes into clear targets, track progress, and align goals with your daily life.

Therapists in Pittsburgh, PA 15220

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Mind, Body

Mind, Body

Licensed Professional Counselor, EDD

In Person Online Chat Video Pittsburgh, PA

Dr. Mind Body is a Licensed Professional Counselor based in Pittsburgh, PA, offering services to individuals, families, and couples. Dr. Body provides in-person, online chat, and video therapy sessions. Dr. Body offers support for a range of concerns, including anxiety, depression, family stress, and relationship stress, as well as specific support for men's and women's issues. Dr. Body utilizes therapeutic approaches such as Strength-Based Therapy and Solution Focused Brief Therapy (SFBT). Dr. Body offers services in English (US).

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Mandi Dalicandro-turk

Mandi Dalicandro-turk

MS, LPC

Online Chat Video Pittsburgh, PA

Mandi Dalicandro-turk, MS, LPC, is a licensed professional counselor based in Pittsburgh, PA. She offers services to individuals across various life stages, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her clinical focus encompasses a range of concerns such as anxiety, general well-being and mental health concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Mandi Dalicandro-turk provides therapy to both individuals and couples. She offers her services in English (US) and utilizes online chat and video for client sessions. In her practice, she integrates therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Coaching, Narrative Therapy, and Positive Psychology.

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Joe James Trecki

Joe James Trecki

Licensed Professional Counselor, MSED

Pittsburgh, PA

Joe James Trecki is a Licensed Professional Counselor who holds a Master of Science in Education (MSED). Based in Pittsburgh, PA, Joe James Trecki offers services to teenagers aged 13 to 18 and adults aged 18 to 65. Joe James Trecki specializes in providing support to individuals aged 50 and over, as well as addressing the unique concerns of adolescents. Joe James Trecki offers services in English (US).

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Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

What Is a Psych Evaluation? What to Expect
General Mental Health

What Is a Psych Evaluation? What to Expect

Nervous about a psych evaluation? See what happens in the appointment, what clinicians ask, how long it takes, and how results work.

Jan 13, 2026 · 17 min read

Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

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Local Support in Pittsburgh, PA 15220

Pittsburgh, Pennsylvania, is a vibrant city known for its rich cultural history and diverse communities. While it boasts a strong educational and healthcare landscape, lingering economic disparities affect many residents' quality of life. Factors such as inadequate housing, limited job opportunities, and systemic barriers contribute to a challenging environment, particularly for communities of color. The psychological toll of these social determinants often manifests in heightened mental health struggles, creating a pressing need for accessible support. Fortunately, a wide array of mental health resources is available, ranging from crisis intervention services to community-based care that prioritizes inclusivity and personal choice. Individuals seeking help can find compassionate professionals ready to assist, ensuring that no one faces their challenges alone. Explore the options within this directory to discover how Pittsburgh's mental health services can promote resilience and recovery.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.