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Pittsburgh, PA 15239 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Pittsburgh, PA 15239

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Erin Mcnally

Erin Mcnally

Counselor, LPC

Pittsburgh, PA

Erin Mcnally, a Licensed Professional Counselor (LPC) in Pittsburgh, PA, offers services to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). She provides support for individuals and families, addressing a range of concerns such as depression, domestic violence, LGBTQ+ related concerns, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Erin offers services in English (US) and employs various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, motivational interviewing, humanistic therapy, play therapy, and reality therapy.

Saving Sanity LLC

Saving Sanity LLC

Licensed Professional Counselor, MS

Pittsburgh, PA

Saving Sanity LLC is a Licensed Professional Counselor with a Master of Science degree, offering services in Pittsburgh, PA. Saving Sanity LLC specializes in addressing trauma and post-traumatic stress disorder (PTSD). Saving Sanity LLC offers services in English (US). This professional integrates mindfulness techniques and employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR).

Gretchen Shepard

Gretchen Shepard

Pre-licensed Professional, Lpc Int

In Person Pittsburgh, PA

Gretchen Shepard is a pre-licensed professional, Lpc Int, who offers therapy services in Pittsburgh, PA. She provides in-person sessions and offers services in English (US). Gretchen specializes in addressing a range of concerns, including anxiety, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, and Strength-Based Therapy.

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Questions people are asking

Local Support in Pittsburgh, PA 15239

Pittsburgh, Pennsylvania, is a vibrant city known for its rich cultural history and diverse communities. While it boasts a strong educational and healthcare landscape, lingering economic disparities affect many residents' quality of life. Factors such as inadequate housing, limited job opportunities, and systemic barriers contribute to a challenging environment, particularly for communities of color. The psychological toll of these social determinants often manifests in heightened mental health struggles, creating a pressing need for accessible support. Fortunately, a wide array of mental health resources is available, ranging from crisis intervention services to community-based care that prioritizes inclusivity and personal choice. Individuals seeking help can find compassionate professionals ready to assist, ensuring that no one faces their challenges alone. Explore the options within this directory to discover how Pittsburgh's mental health services can promote resilience and recovery.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.