The Diabetes Prevention Program, offered by Adagio Health in Pittsburgh, PA, is dedicated to empowering adults to make sustainable lifestyle changes that significantly reduce their risk of developing type 2 diabetes. Through our virtual classes, we provide access to a CDC-approved curriculum across a wide range of counties, including Allegheny, Armstrong, Beaver, and many more. Participants benefit from skill development designed to promote weight loss, increase physical activity, and manage stress effectively. Each participant is supported by a trained lifestyle coach who offers guidance and encouragement, as well as the camaraderie of fellow participants who share similar goals. With a series of 16 sessions followed by 6 monthly check-ins, we ensure that individuals are equipped to maintain their healthy lifestyle changes for the long term.