Nicole Grabowski is a social worker based in Pittsburgh, PA, offering services to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). She provides support for a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). Nicole offers individual therapy and conducts sessions in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Somatic Therapy.