Skip to main content Skip to bottom nav

Upper Darby, PA 19082 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Upper Darby, PA 19082

See all
Janet Thurston

Janet Thurston

Pre-Licensed Professional, MS

Upper Darby, PA

Janet Thurston, a pre-licensed professional with a Master of Science (MS) degree, provides therapy services in Upper Darby, PA. She offers support to a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on a range of concerns, including parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Ms. Thurston offers services to individuals, families, and couples. She integrates several therapeutic approaches into her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Interpersonal Therapy, and Positive Psychology. Ms. Thurston offers services in English (US).

Your Vision For Life Psychological Services LLC

Your Vision For Life Psychological Services LLC

Psychologist, PSYD

Upper Darby, PA

Your Vision For Life Psychological Services LLC is a team of psychologists, holding PSYD degrees, who offer services in Upper Darby, PA. They specialize in supporting individuals aged 50 and over, and offer support with a range of concerns including depression, domestic violence, parenting challenges, relationship stress, and work-related stress. Services are provided in English.

Rochelle Polao

Rochelle Polao

Social Worker, Clinical, LCSW

Upper Darby, PA

Rochelle Polao, a Clinical Social Worker (LCSW) based in Upper Darby, PA, offers services to adults aged 18 to 65. She specializes in supporting individuals and couples through a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, grief, parenting challenges, recovery, and relationship stress. Rochelle utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, and Solution Focused Brief Therapy (SFBT). She provides services in English (US).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Upper Darby, PA 19082

Upper Darby, Pennsylvania, is a vibrant suburban community known for its rich cultural diversity and accessible amenities. With a wide range of housing options and an array of local businesses, it offers residents an affordable lifestyle that enhances their quality of life. However, economic challenges persist, including high unemployment rates and fluctuating income levels, which can strain mental well-being. These socioeconomic factors contribute to increased stress and mental health issues among community members. Understanding these challenges, Upper Darby has prioritized the availability of various mental health resources, including crisis intervention services and supportive programs. Residents can find a wealth of local services designed to address their psychological needs and foster resilience. This directory serves as a valuable resource for anyone seeking mental health support, reflecting the community's commitment to improving the overall well-being of its residents. Explore the options available to help navigate these challenges effectively.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.