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York, PA 17406 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in York, PA 17406

Therapists 2 listings in York, PA 17406 Treatment Centers 2 listings in York, PA 17406 Housing Assistance Food Pantries & Support Churches & Faith Based Support 10 listings in York, PA 17406
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Therapists in York, PA 17406

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Graham Cox-Holmes

Graham Cox-Holmes

Counselor

York, PA

Graham Cox-Holmes is a Counselor who offers services in YORK, PA, providing support to individuals, families, and groups. Graham works with a diverse age range, including children (ages 5 to 10), teenagers (ages 13 to 18), and adults (ages 18 to 65). Graham specializes in addressing a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, grief, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). Graham's therapeutic approach incorporates Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Psychodynamic Therapy, with a focus on mindfulness techniques. Graham offers services in English (US).

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David Kunkel

David Kunkel

Psychologist, MS

York, PA

David Kunkel is a psychologist based in York, PA, holding an MS. He offers therapeutic services to adults, focusing on a range of concerns including anxiety and depression. David provides support to individuals, groups, and couples. His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Eclectic Therapy, Acceptance & Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT). He offers services in English (US).

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REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

What Is a Child Psychiatrist? When to See One
Parenting

What Is a Child Psychiatrist? When to See One

Learn what a child psychiatrist does, when to see one, what to expect at the first visit, and how diagnosis, therapy, and medication fit together.

Jan 30, 2026 · 17 min read

Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

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Local Support in York, PA 17406

York, Pennsylvania, is a vibrant community characterized by its rich cultural diversity and accessible living. The city faces economic challenges, including a notable percentage of households living below the poverty line, which can directly impact mental health and wellbeing. Employment opportunities in key sectors like healthcare and manufacturing provide a foundation for stability, yet economic disparities can exacerbate stressors such as housing insecurity. Mental health issues, particularly among the youth and those experiencing persistent emotional disturbances, are significant concern. Fortunately, York offers various mental health resources aimed at addressing these challenges. From community-based services to crisis interventions, residents can find support tailored to their needs. Explore the directory to connect with local providers and discover a range of services designed to foster mental wellness and resilience in this dynamic city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.