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Nashville, TN Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Nashville, TN

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Balanced Awakening

Balanced Awakening

Psychologist

In Person Online Chat Nashville, TN

Balanced Awakening is a psychologist offering services in Nashville, TN, to adolescents (13 to 18) and adults (18 to 65). They specialize in supporting individuals and couples through a range of concerns, including anxiety, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Balanced Awakening provides therapy through individual, group, and couples sessions, available both in-person and via online chat. Their therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Feminist Therapy, Psychoanalytic Therapy, Art Therapy, and Transpersonal Therapy. Services are offered in English (US).

Joleena Landstedt

Joleena Landstedt

CCTP, CSAT

Nashville, TN

Joleena Landstedt, CCTP, CSAT, is a therapist practicing in Nashville, TN. She offers support for a range of concerns, including addiction, anxiety, depression, and trauma and post-traumatic stress disorder (PTSD). Joleena utilizes various therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), coaching, and hypnotherapy. She provides services in English (US).

Daniaja Davis

Daniaja Davis

Clinical Social Work/therapist, MSW

Nashville, TN

Daniaja Davis is a clinical social worker and therapist holding an MSW, providing services in Nashville, TN. Daniaja offers services in English (US). Daniaja utilizes therapeutic approaches such as Trauma Focused Therapy, Strength-Based Therapy, and Humanistic Therapy.

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Questions people are asking

Local Support in Nashville, TN

Nashville, Tennessee, known for its vibrant culture and music scene, offers a unique blend of economic opportunities and a lower cost of living compared to larger cities. This thriving metropolis enjoys a robust healthcare sector and educational institutions that contribute to a skilled workforce. Yet, the city faces challenges, including housing shortages and income disparities that impact residents’ wellness and mental health. Economic pressures can exacerbate stress and anxiety, highlighting the need for accessible mental health resources. Fortunately, Nashville is home to a wide range of services catering to individuals facing mental health challenges, including crisis intervention, outpatient programs, and peer support initiatives. By connecting with these essential resources, residents can find the support they need to navigate life’s challenges and promote well-being in this dynamic community. Explore this directory to discover the comprehensive mental health services available in Nashville.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.