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Chattanooga, TN 37408 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Chattanooga, TN 37408

Therapists 21 listings in Chattanooga, TN 37408 Treatment Centers 2 listings in Chattanooga, TN 37408 Housing Assistance Food Pantries & Support Churches & Faith Based Support 3 listings in Chattanooga, TN 37408
Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Chattanooga, TN 37408

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Teresa Dunn-brooker

Teresa Dunn-brooker

Licensed Professional Counselor, LPC

Chattanooga, TN

Teresa Dunn-brooker is a Licensed Professional Counselor (LPC) based in Chattanooga, TN. She offers services in English (US). Her practice focuses on a range of concerns including anxiety, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). Teresa utilizes therapeutic approaches such as trauma focused therapy, person-centered therapy, and multicultural therapy.

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Linda Peoples

Linda Peoples

Counselor, PhD LPC RN

Chattanooga, TN

Dr. Linda Peoples is a licensed professional counselor and registered nurse based in Chattanooga, TN. She offers services to adults aged 18 to 65. Dr. Peoples supports individuals navigating a range of concerns, including anxiety, general well-being and mental health concerns, and relationship stress. She provides therapeutic services in English (US). Her approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Eclectic Therapy, Humanistic Therapy, and Acceptance & Commitment Therapy (ACT).

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Linda Graham

Linda Graham

Counselor, Professional, LPC/MHSP

Chattanooga, TN

Linda Graham is a professional counselor, LPC/MHSP, offering services in Chattanooga, TN. She specializes in providing support for a range of concerns including anxiety, feelings of being stuck, trauma, and post-traumatic stress disorder (PTSD). Linda utilizes Trauma Focused Therapy in her practice and offers services in English (US).

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Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Jan 10, 2026 · 9 min read

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Local Support in Chattanooga, TN 37408

Chattanooga, Tennessee, is a vibrant city known for its scenic beauty and strong sense of community. With an affordable cost of living and diverse cultural offerings, residents benefit from a compact urban environment that encourages social interaction. Access to healthcare and a growing job market in various sectors enhance overall well-being, yet challenges remain. Economic disparities and housing instability can exacerbate mental health issues among residents. Conditions like anxiety, depression, and substance use are prevalent, often influenced by socioeconomic factors. Local resources play a crucial role in supporting those grappling with mental illness, providing essential services ranging from counseling to community support groups. This directory is designed to guide individuals and families in navigating the wealth of mental health resources available, fostering a greater understanding and encouraging proactive engagement with mental wellness in Chattanooga.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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