Amy Ridings is a Licensed Professional Counselor, Mental Health Service Provider (LPC-MHSP) based in Nashville, TN. She offers services to individual adults and couples, addressing a range of concerns including addiction, anxiety, trauma, and post-traumatic stress disorder (PTSD). Amy utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Compassion-Focused Therapy, Somatic Therapy, and Experiential Therapy. She provides her services in English (US).