Lara Jackson, a professional counselor in Nashville, TN, offers support to individuals across various life stages, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). She assists with a range of concerns such as addiction, anxiety, bipolar disorder, depression, eating disorders, family stress, general well-being and mental health concerns, grief, and relationship stress. Lara provides services to individuals, families, couples, and groups, and offers support in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), and Compassion-Focused Therapy.