Rachel Hammons is a licensed professional counselor (LPC-MHSP) in mental health, holding a Master of Arts degree. Based in Nashville, TN, Rachel offers services to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). She specializes in supporting individuals with anxiety and obsessive-compulsive disorder (OCD). Rachel provides individual, family, and group therapy, offering services in English. Her therapeutic approach is comprehensive, incorporating Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, and Internal Family Systems (IFS).