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Austin, TX 78717 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Support in Austin, TX 78717

Therapists 3 listings in Austin, TX 78717 Treatment Centers Housing Assistance 1 listing in Austin, TX 78717 Food Pantries & Support Churches & Faith Based Support 2 listings in Austin, TX 78717
Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Austin, TX 78717

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Pam Barosh

Pam Barosh

MS, CHT

Austin, TX

Pam Barosh, MS, CHT, is a therapist based in Austin, TX. She specializes in supporting individuals who are experiencing feelings of being stuck. Pam offers services in English (US) and employs a range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Coaching, Positive Psychology, and Hypnotherapy.

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Gus Rodriguez

Gus Rodriguez

Licensed Professional Counselor, LPC S

Austin, TX

Gus Rodriguez is a Licensed Professional Counselor (LPC S) based in Austin, TX. He offers support for a range of concerns, including general well-being and mental health concerns, as well as trauma and post-traumatic stress disorder (PTSD). Gus Rodriguez provides services in English (US) and utilizes Trauma Focused Therapy in his practice.

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Conrad Sloat

Conrad Sloat

Licensed Professional Counselor, MA

Video Austin, TX

Conrad Sloat, a Licensed Professional Counselor with a Master of Arts degree, offers therapeutic services in Austin, TX. He works with individual adults, including those aged 18 to 65 and elders over 65, as well as couples and groups. Mr. Sloat provides support for a range of concerns including addiction, anxiety, and general well-being and mental health concerns. He offers services in English (US) and utilizes video for therapy sessions. His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Integrative Therapy, Coaching, and Hypnotherapy.

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Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Jan 10, 2026 · 9 min read

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Local Support in Austin, TX 78717

Austin, Texas, known for its vibrant cultural scene and diverse communities, is a city that balances economic opportunity with challenges in housing affordability and access to healthcare. The robust job market, bolstered by tech industries and educational institutions, attracts residents seeking better livelihoods. However, rapid growth can exacerbate stress and anxiety among individuals, particularly in underserved populations. Social determinants, such as income disparities and housing instability, contribute to varying mental health outcomes, making residents more vulnerable to emotional and psychological distress. Fortunately, Austin offers a wealth of mental health resources, including counseling, support groups, and crisis intervention services to meet the needs of its residents. Those seeking assistance can explore this directory for local organizations that provide comprehensive care to address mental health and substance use challenges. Emphasizing community well-being, Austin's initiatives aim to improve quality of life for all, fostering a supportive environment for mental health awareness and recovery.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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