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Austin, TX 78730 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Austin, TX 78730

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Kelly Pajares

Kelly Pajares

Licensed Professional Counselor, LPC

Austin, TX

Kelly Pajares is a Licensed Professional Counselor (LPC) based in Austin, TX, who offers services to adult individuals aged 18 to 65. Kelly provides support in English (US). Kelly specializes in working with individuals experiencing borderline personality disorder (BPD), grief, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). In her practice, Kelly employs a diverse range of therapeutic approaches including trauma focused therapy, person-centered therapy, family/marital therapy, family systems therapy, motivational interviewing, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, eye movement desensitization and reprocessing (EMDR), narrative therapy, compassion-focused therapy, multicultural therapy, internal family systems (IFS), Gottman Method couples therapy, and feminist therapy.

Dawn Meyer

Dawn Meyer

Psychologist, Clinical

Austin, TX

Dawn Meyer is a clinical psychologist based in Austin, TX. She offers individual, family, and couples therapy, providing services in English. Meyer works with adults aged 18 to 65, addressing a range of concerns including anxiety, depression, trauma and post-traumatic stress disorder (PTSD), relationship stress, and challenges related to student life. Her therapeutic approach incorporates modalities such as Trauma Focused Therapy, Family/Marital Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and the Gottman Method Couples Therapy.

Sara Sloan

Sara Sloan

Marriage & Family Therapist, LMFT

Austin, TX

Sara Sloan is a licensed marriage and family therapist (LMFT) based in Austin, TX. She offers individual, family, and couples therapy, providing support to teens (13 to 18), adults (18 to 65), and elders (65+). Sara specializes in addressing a range of concerns, including anxiety, chronic pain, depression, and eating disorders. She offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, and mindfulness-based cognitive therapy (MBCT). She also utilizes family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), and relational therapy. Additionally, Sara integrates eclectic therapy, humanistic therapy, narrative therapy, compassion-focused therapy, multicultural therapy, Gottman Method couples therapy, feminist therapy, Gestalt therapy, psychoanalytic therapy, structural family therapy, and expressive arts therapy into her practice.

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Questions people are asking

Local Support in Austin, TX 78730

Austin, Texas, known for its vibrant cultural scene and diverse communities, is a city that balances economic opportunity with challenges in housing affordability and access to healthcare. The robust job market, bolstered by tech industries and educational institutions, attracts residents seeking better livelihoods. However, rapid growth can exacerbate stress and anxiety among individuals, particularly in underserved populations. Social determinants, such as income disparities and housing instability, contribute to varying mental health outcomes, making residents more vulnerable to emotional and psychological distress. Fortunately, Austin offers a wealth of mental health resources, including counseling, support groups, and crisis intervention services to meet the needs of its residents. Those seeking assistance can explore this directory for local organizations that provide comprehensive care to address mental health and substance use challenges. Emphasizing community well-being, Austin's initiatives aim to improve quality of life for all, fostering a supportive environment for mental health awareness and recovery.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.