Skip to main content Skip to bottom nav

Dallas, TX 75202 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Dallas, TX 75202

See all
Lindsay Hansborough

Lindsay Hansborough

Counselor

In Person Online Chat Video Dallas, TX

Lindsay Hansborough, a counselor based in Dallas, TX, offers support to a diverse range of clients, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). She specializes in assisting individuals with emotional regulation difficulties. Ms. Hansborough provides services to individuals, families, and couples, and is available for sessions in person, via online chat, or through video conferencing. Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, and Play Therapy. She offers services in English (US).

Bethany Moss

Bethany Moss

Counselor, MA

Dallas, TX

Bethany Moss, a Counselor with a Master of Arts degree, offers her services in Dallas, Texas. She provides support to individuals across various age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), and adults (18 to 65). Her practice focuses on a range of concerns such as anxiety, depression, grief, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Bethany Moss offers services in English (US) and employs a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Play Therapy, and Gestalt Therapy.

Stephen Finstein

Stephen Finstein

Social Worker, Clinical, M.A..

Dallas, TX

Stephen Finstein is a clinical social worker based in Dallas, TX, holding an M.A. He offers therapeutic services to adults aged 18 to 65. Stephen specializes in supporting individuals, families, and couples, particularly those navigating concerns related to domestic violence. His therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family/Marital Therapy, Psychodynamic Therapy, and Existential Therapy. He also provides coaching. Services are offered in English (US).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Dallas, TX 75202

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.