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Dallas, TX 75215 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Dallas, TX 75215

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Dr. Richard Trammel

Dr. Richard Trammel

EDD, MS

Online Chat Video Dallas, TX

Dr. Richard Trammel, holding an EDD and MS, is a dedicated therapist serving clients in Dallas, TX. He offers support to a wide range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Trammel specializes in assisting individuals with anxiety and general well-being and mental health concerns. He provides services in English (US) and offers support to individuals, families, and groups. Clients can engage in therapy with Dr. Trammel through online chat and video sessions. His therapeutic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Coaching, Acceptance & Commitment Therapy (ACT), and Positive Psychology.

Janet Anthony

Janet Anthony

Counselor, Professional, L.P.C.

Dallas, TX

Janet Anthony is a professional counselor and L.P.C. based in Dallas, TX. She offers services to adult clients, ranging from ages 18 to 65, as well as elders aged 65 and over. Janet supports individuals addressing a range of concerns, including anxiety, depression, general well-being and mental health concerns, and grief. She provides therapy in English (US). In her practice, Janet utilizes several therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Narrative Therapy, Compassion-Focused Therapy, and Internal Family Systems (IFS).

Charlotte Mulgrew

Charlotte Mulgrew

Counselor, Professional

Dallas, TX

Charlotte Mulgrew is a professional counselor based in Dallas, TX. She offers individual therapy to adults aged 18 to 65. Her practice addresses a range of concerns, including anxiety, eating disorders, trauma, and post-traumatic stress disorder (PTSD). Charlotte Mulgrew provides services in English (US). She integrates various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Eclectic Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, and Feminist Therapy.

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Questions people are asking

Local Support in Dallas, TX 75215

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.