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Dallas, TX 75218 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Dallas, TX 75218

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Neurocognitive Fitness LLC

Neurocognitive Fitness LLC

Licensed Professional Counselor, MS

In Person Online Chat Dallas, TX

Neurocognitive Fitness LLC is a Licensed Professional Counselor holding an MS, offering services in Dallas, TX. Neurocognitive Fitness LLC works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). The practice specializes in supporting individuals with attention-deficit/hyperactivity disorder (ADHD). Services are offered in English (US), with therapy available for individuals both in person and via online chat. Neurocognitive Fitness LLC integrates various therapeutic approaches, including cognitive behavioral therapy (CBT), strength-based therapy, solution focused brief therapy (SFBT), and coaching.

Aba Vibe Ltd Company

Aba Vibe Ltd Company

BCBA, LBA

Dallas, TX

Aba Vibe Ltd Company, a Board Certified Behavior Analyst (BCBA) and Licensed Behavior Analyst (LBA), offers services in Dallas, TX. Aba Vibe Ltd Company works with individuals across various developmental stages, including toddlers (ages 1 to 3), children (ages 5 to 10), preteens (ages 10 to 13), teens (ages 13 to 18), and adults (ages 18 to 65). Services are available to individuals, families, and groups, and are offered in both English and French. Aba Vibe Ltd Company utilizes therapeutic approaches such as Trauma Focused Therapy and Acceptance & Commitment Therapy (ACT).

Cary Okano

Cary Okano

Marriage & Family Therapist, MA

Online Chat Dallas, TX

Cary Okano, a Marriage and Family Therapist with a Master of Arts degree, offers therapeutic services in Dallas, TX. Okano works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Their practice focuses on supporting individuals with concerns such as anxiety, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Okano provides services to individuals, families, and couples, utilizing various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Narrative Therapy, Existential Therapy, Play Therapy, Feminist Therapy, Art Therapy, Expressive Arts Therapy, Sandplay Therapy, Transpersonal Therapy, and Jungian Therapy. They also incorporate mindfulness techniques into their practice. Services are available in English (US), and for convenience, Okano offers therapy through online chat.

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Local Support in Dallas, TX 75218

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.