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Denton, TX 76207 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Denton, TX 76207

Therapists 5 listings in Denton, TX 76207 Treatment Centers Housing Assistance Food Pantries & Support 2 listings in Denton, TX 76207 Churches & Faith Based Support 3 listings in Denton, TX 76207
Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes
Hopelessness

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes

Discover when pessimism helps and when it hurts. Learn defensive pessimism, common pitfalls, and practical tools to use pessimism wisely in daily life.

Therapists in Denton, TX 76207

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Laurie Adkins

Laurie Adkins

Counselor, Mental Health, LPC

Denton, TX

Laurie Adkins, a Licensed Professional Counselor (LPC) specializing in mental health, offers services in Denton, TX. She works with a diverse range of age groups, including toddlers, children, preteens, teens, and adults up to 65. Laurie Adkins focuses on supporting individuals with concerns such as anxiety and parenting challenges. She provides individual and group therapy, utilizing a variety of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Relational Therapy, Play Therapy, Experiential Therapy, and Expressive Arts Therapy. Laurie Adkins offers services in English (US).

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Tonia Adams

Tonia Adams

Licensed Professional Counselor, MS

In Person Online Chat Denton, TX

Tonia Adams, a Licensed Professional Counselor, MS, provides therapeutic services in Denton, TX. She offers support to individuals navigating a range of concerns, including addiction, anxiety, breakups, cancer, depression, parenting challenges, and relationship stress. Adams also focuses on general well-being and mental health concerns. Clients can engage with her through in-person sessions or online chat. Her therapeutic approach is rooted in Acceptance & Commitment Therapy (ACT). Tonia Adams offers services in English (US).

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Lisa Angell

Lisa Angell

Counselor, Professional, LPC, LMFT

Online Chat Denton, TX

Lisa Angell is a professional counselor and licensed marriage and family therapist (LPC, LMFT) based in Denton, TX. She offers individual therapy to adults aged 18 to 65. Lisa provides support for a range of concerns including anxiety, depression, and general well-being and mental health concerns. She utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and offers services in English (US) via online chat.

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How Do You Save Your Marriage? A Practical Plan
Romantic Relationships

How Do You Save Your Marriage? A Practical Plan

A realistic guide to saving your marriage: what to do first, what to say in hard talks, and when couples therapy is the right move.

Jan 18, 2026 · 19 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

Do I Have Abandonment Issues? Signs and Next Steps
Abandonment

Do I Have Abandonment Issues? Signs and Next Steps

Wondering if you have abandonment issues? This guide covers signs, attachment links, coping tools, and when therapy can help.

Jan 15, 2026 · 17 min read

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Local Support in Denton, TX 76207

Nestled in the vibrant Denton County, Texas, Denton is characterized by its cultural richness and a welcoming atmosphere that embraces diversity. This dynamic college town features a blend of affordability and quality living, making it an attractive destination for families and young professionals alike. The local economy thrives on a mix of education, healthcare, and retail, bolstered by major universities that foster innovation and provide a well-educated workforce. However, challenges persist; issues such as housing instability and limited access to healthcare services can impact residents’ mental well-being. This can lead to heightened stress and mental health concerns among the community. Thankfully, Denton is home to a variety of mental health resources, including outpatient counseling, support groups, and substance treatment programs. Residents are encouraged to explore the wide array of services designed to promote mental wellness, ensuring that help is always within reach.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.