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Frisco, TX 75033 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Frisco, TX 75033

Therapists 34 listings in Frisco, TX 75033 Treatment Centers Housing Assistance Food Pantries & Support 2 listings in Frisco, TX 75033 Churches & Faith Based Support
Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.
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Therapists in Frisco, TX 75033

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Janet Jacob

Janet Jacob

Licensed Professional Counselor Associate, MS

Frisco, TX

Janet Jacob, a Licensed Professional Counselor Associate, MS, offers her services in Frisco, TX. She specializes in providing support for individuals experiencing anxiety and domestic violence. Janet utilizes therapeutic approaches such as Trauma Focused Therapy and Person-Centered Therapy, and she offers services in English (US).

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Jacque Timberlake

Jacque Timberlake

Licensed Professional Counselor, MA

Frisco, TX

Jacque Timberlake is a Licensed Professional Counselor holding a Master of Arts degree, offering services in Frisco, TX. Jacque provides individual and couples therapy to adults aged 18 to 65. Jacque works with a range of concerns including anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Jacque offers services in English (US). Jacque's therapeutic approach is comprehensive, incorporating Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Eclectic Therapy, Integrative Therapy, and Multicultural Therapy.

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Raffin├óÔÇØ┼ô├â┬ó├óÔÇØ┬¼├ó┼Æ┬Ée Wilson

Raffin├óÔÇØ┼ô├â┬ó├óÔÇØ┬¼├ó┼Æ┬Ée Wilson

Licensed Professional Counselor, MS

Frisco, TX

Raffin├óÔÇØ┼ô├â┬ó├óÔÃØ┬¼├ó┼Æ┬Ée Wilson is a Licensed Professional Counselor with a Master of Science degree, offering services in Frisco, TX. She works with clients across various age groups, including teens (13 to 18) and adults (18 to 65). Her practice focuses on supporting individuals with a range of concerns, including anxiety, depression, and general well-being and mental health concerns. Raffin├óÔÃØ┼ô├â┬ó├óÔÃØ┬¼├ó┼Æ┬Ée Wilson offers her services in English (US).

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Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Jan 10, 2026 · 9 min read

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Local Support in Frisco, TX 75033

Frisco, Texas, is a vibrant, modern city known for its cultural diversity and affordable living. With a robust economy and high employment opportunities, the community attracts skilled workers and families seeking an improved quality of life. However, the rapid growth and competitive environment can also lead to mental health challenges, such as stress and anxiety among residents striving to excel in their careers and personal lives. Access to healthcare, including mental health services, plays a significant role in navigating these challenges. Fortunately, Frisco offers a variety of mental health resources that cater to individuals of all ages, emphasizing comprehensive care and support. Residents can find services ranging from outpatient therapy to crisis intervention, encouraging a proactive approach to mental wellness. This directory serves as a valuable starting point for discovering local resources dedicated to enhancing mental health and overall well-being in Frisco.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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