Skip to main content Skip to bottom nav

Houston, TX 77008 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Houston, TX 77008

See all
Myrto Alampanou

Myrto Alampanou

Licensed Professional Counselor Associate, LPA

Houston, TX

Myrto Alampanou is a Licensed Professional Counselor Associate (LPA) serving clients in Houston, TX. She offers individual, family, group, and couples therapy. Myrto Alampanou works with adults aged 18 to 65 and elders over 65, providing support for a range of concerns including anxiety, depression, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is comprehensive, incorporating techniques such as mindfulness and various modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Culturally Sensitive Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, Multicultural Therapy, and Gottman Method Couples Therapy. Myrto Alampanou offers services in English (US).

Ameerah Ali

Ameerah Ali

Counselor, Professional, LPC

Houston, TX

Ameerah Ali is a professional counselor, licensed in Texas, who offers services to individuals in Houston. She works with a wide range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice focuses on supporting individuals experiencing concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Ameerah Ali provides services in English (US). She integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Positive Psychology, Play Therapy, and Reality Therapy.

Heights Anxiety And Depression Center

Heights Anxiety And Depression Center

Clinical Social Work/therapist, MSW

Houston, TX

Heights Anxiety And Depression Center is a clinical social work therapist holding an MSW, offering services in Houston, TX. This center specializes in supporting individuals experiencing anxiety and depression. Services are provided in English (US).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Houston, TX 77008

Houston, Texas, known for its vibrant cultural diversity and resilient spirit, is a sprawling metropolis where affordable living and a thriving job market attract many. However, the interplay of social determinants such as housing instability and economic disparities significantly impacts the well-being of residents. The city's industrial landscape, while economically vital, often contributes to environmental challenges that disproportionately affect marginalized communities. These factors, coupled with healthcare access issues, have heightened mental health concerns, including anxiety, stress, and substance abuse. Fortunately, Houston boasts a comprehensive array of mental health resources designed to address these challenges. Residents can find support services tailored to a variety of needs, from crisis intervention to long-term counseling. This directory serves as a crucial gateway for individuals seeking help and fostering a healthier community—encouraging everyone to access the resources available to them.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.