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Houston, TX 77026 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Houston, TX 77026

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Laura Alper

Laura Alper

Counselor, Addiction (Substance Use Disorder), MA, LCDC

Houston, TX

Laura Alper is a licensed counselor and addiction specialist based in Houston, TX, holding a Master of Arts degree and a Licensed Chemical Dependency Counselor (LCDC) certification. She offers services to adults, focusing on individual and family modalities. Laura specializes in supporting individuals through addiction, alcohol and drug use, and recovery processes. Her therapeutic approach integrates various evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Reality Therapy, and Intervention. Laura provides her services in English (US).

Shonda Kamholz

Shonda Kamholz

Counselor, Addiction (Substance Use Disorder), LPC, LCDC

Houston, TX

Shonda Kamholz is a licensed professional counselor (LPC) and licensed chemical dependency counselor (LCDC) located in Houston, TX, specializing in addiction (substance use disorder). She offers services to individuals, working with adults aged 18 to 65 and elders aged 65 and over. Shonda Kamholz provides support for a range of concerns, including addiction, anxiety, depression, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). She offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Positive Psychology, and Cognitive Processing Therapy (CPT).

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Questions people are asking

Local Support in Houston, TX 77026

Houston, Texas, known for its vibrant cultural diversity and resilient spirit, is a sprawling metropolis where affordable living and a thriving job market attract many. However, the interplay of social determinants such as housing instability and economic disparities significantly impacts the well-being of residents. The city's industrial landscape, while economically vital, often contributes to environmental challenges that disproportionately affect marginalized communities. These factors, coupled with healthcare access issues, have heightened mental health concerns, including anxiety, stress, and substance abuse. Fortunately, Houston boasts a comprehensive array of mental health resources designed to address these challenges. Residents can find support services tailored to a variety of needs, from crisis intervention to long-term counseling. This directory serves as a crucial gateway for individuals seeking help and fostering a healthier community—encouraging everyone to access the resources available to them.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.