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Houston, TX 77082 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Houston, TX 77082

Therapists 6 listings in Houston, TX 77082 Treatment Centers 2 listings in Houston, TX 77082 Housing Assistance 1 listing in Houston, TX 77082 Food Pantries & Support 1 listing in Houston, TX 77082 Churches & Faith Based Support 11 listings in Houston, TX 77082
Trauma Therapy: Types, Techniques, and What to Expect
Trauma

Trauma Therapy: Types, Techniques, and What to Expect

Understand trauma therapy: what it treats, what clinicians do in session, and how to start in a way that feels steady and safe.
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Therapists in Houston, TX 77082

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Krystal Martinez

Krystal Martinez

Counselor, Professional

Houston, TX

Krystal Martinez is a professional counselor based in Houston, TX. She specializes in providing support for individuals experiencing anxiety and general well-being and mental health concerns. Krystal offers services in English (US) and utilizes therapeutic approaches such as Eclectic Therapy and Coaching to assist her clients.

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Jasmin Thomas

Jasmin Thomas

Counselor, Mental Health, MA, LPC, NCC

Houston, TX

Jasmin Thomas is a dedicated Counselor in Mental Health, holding an MA, LPC, and NCC. Based in Houston, TX, Jasmin offers services in both English and Hindi. Her therapeutic approach is rooted in Person-Centered Therapy, complemented by Culturally Sensitive Therapy, Eclectic Therapy, and Multicultural Therapy. Jasmin is committed to supporting clients through a range of concerns, utilizing these diverse modalities to provide tailored and effective care.

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Brittney Guembes

Brittney Guembes

Counselor, LPC Associate

Houston, TX

Brittney Guembes is a licensed professional counselor associate serving clients in Houston, TX. She works with individuals across different life stages, including adults aged 18 to 65 and elders over 65. Brittney offers support for a range of concerns, with a particular focus on anxiety. She provides services in English (US). In her practice, Brittney utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), Eclectic Therapy, Compassion-Focused Therapy, Positive Psychology, and Cognitive Processing Therapy (CPT). She also integrates mindfulness techniques to support her clients.

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Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

How to Stop Being Codependent: A Step-by-Step Plan
Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.

Jan 15, 2026 · 13 min read

Friendship Boundaries: Healthy vs Unhealthy Signs
Self-Esteem

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

Jun 14, 2026 · 9 min read

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Local Support in Houston, TX 77082

Houston, Texas, known for its vibrant cultural diversity and resilient spirit, is a sprawling metropolis where affordable living and a thriving job market attract many. However, the interplay of social determinants such as housing instability and economic disparities significantly impacts the well-being of residents. The city's industrial landscape, while economically vital, often contributes to environmental challenges that disproportionately affect marginalized communities. These factors, coupled with healthcare access issues, have heightened mental health concerns, including anxiety, stress, and substance abuse. Fortunately, Houston boasts a comprehensive array of mental health resources designed to address these challenges. Residents can find support services tailored to a variety of needs, from crisis intervention to long-term counseling. This directory serves as a crucial gateway for individuals seeking help and fostering a healthier community—encouraging everyone to access the resources available to them.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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