Skip to main content Skip to bottom nav

Houston, TX 77091 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Support in Houston, TX 77091

Therapists 2 listings in Houston, TX 77091 Treatment Centers Housing Assistance Food Pantries & Support 1 listing in Houston, TX 77091 Churches & Faith Based Support 14 listings in Houston, TX 77091
What Is Milieu Therapy? Goals, Roles, and Examples
General Mental Health

What Is Milieu Therapy? Goals, Roles, and Examples

Milieu therapy explained with practical examples, benefits, limits, and how it differs from group therapy or a therapeutic community model.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Houston, TX 77091

See all
Amber Lane

Amber Lane

Counselor, Mental Health, LCSW

Houston, TX

Amber Lane is a licensed clinical social worker (LCSW) and mental health counselor based in Houston, Texas. She offers services to a diverse range of clients, including teenagers aged 13 to 18 and adults aged 18 to 65. Her practice focuses on supporting individuals with concerns such as anxiety, bullying, and depression. Amber provides services in English. She incorporates various therapeutic approaches into her work, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, and intervention strategies.

Request Connection View
Elsa Gomez

Elsa Gomez

Counselor, Professional, MA, LPC, LPCC

Houston, TX

Elsa Gomez is a professional counselor holding MA, LPC, and LPCC credentials, offering services in Houston, TX. She supports individuals navigating family stress and provides services in English (US). Ms. Gomez incorporates mindfulness techniques into her practice. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eclectic Therapy, and Reality Therapy.

Request Connection View

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Or browse listeners

Learn more

How to Stop Being Codependent: A Step-by-Step Plan
Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.

Jan 15, 2026 · 13 min read

Self-Care for Men: Practical Habits That Actually Stick
Men's Issues

Self-Care for Men: Practical Habits That Actually Stick

Self-care for men made simple: daily habits for stress, sleep, mood, and relationships, plus how to build a routine that actually sticks and when to get help.

Jan 22, 2026 · 15 min read

Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

Questions people are asking

My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers Should I delete all pictures of my ex? 314 answers Why do people hate me for no reason? 330 answers How to get rid of self harm scars? 349 answers My boyfriend or girlfriend cheated on me, should we break up? 315 answers

Local Support in Houston, TX 77091

Houston, Texas, known for its vibrant cultural diversity and resilient spirit, is a sprawling metropolis where affordable living and a thriving job market attract many. However, the interplay of social determinants such as housing instability and economic disparities significantly impacts the well-being of residents. The city's industrial landscape, while economically vital, often contributes to environmental challenges that disproportionately affect marginalized communities. These factors, coupled with healthcare access issues, have heightened mental health concerns, including anxiety, stress, and substance abuse. Fortunately, Houston boasts a comprehensive array of mental health resources designed to address these challenges. Residents can find support services tailored to a variety of needs, from crisis intervention to long-term counseling. This directory serves as a crucial gateway for individuals seeking help and fostering a healthier community—encouraging everyone to access the resources available to them.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
Feel better with online therapy Professional, confidential and affordable. Start today