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Houston, TX 77098 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Houston, TX 77098

Therapists 55 listings in Houston, TX 77098 Treatment Centers 2 listings in Houston, TX 77098 Housing Assistance Food Pantries & Support Churches & Faith Based Support 7 listings in Houston, TX 77098
Feeling Empty Inside? Causes, Types, and What Helps
Depression

Feeling Empty Inside? Causes, Types, and What Helps

Feeling empty inside? Understand the difference between depression, burnout, and existential emptiness, and find mental health support that helps.

Therapists in Houston, TX 77098

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Dawn Baskin-Turner

Dawn Baskin-Turner

Case Manager/Care Coordinator, LCSW

Houston, TX

Dawn Baskin-Turner is a compassionate and experienced Licensed Clinical Social Worker (LCSW) and Case Manager/Care Coordinator based in Houston, TX. She offers services in English (US) and utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Strength-Based Therapy. Dawn specializes in supporting individuals through concerns related to grief and spirituality, helping them navigate these complex aspects of their lives.

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Nadirah Muhammad

Nadirah Muhammad

Marriage & Family Therapist, MS

Houston, TX

Nadirah Muhammad is a Marriage & Family Therapist with a Master of Science degree, offering services in Houston, TX. She works with adults aged 18 to 65. Nadirah Muhammad specializes in assisting clients with a range of concerns including anxiety, family stress, and relationship stress. She offers services to individuals, families, and couples, and provides services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Multicultural Therapy, and Gottman Method Couples Therapy.

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Sadia Nuhu

Sadia Nuhu

Licensed Professional Counselor, MS

Houston, TX

Sadia Nuhu is a Licensed Professional Counselor holding an MS. Based in Houston, TX, Sadia provides services in English (US). Sadia utilizes therapeutic approaches such as Narrative Therapy to support clients.

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Midlife Crisis: 18 Signs, Causes, and How to Cope
Getting Unstuck

Midlife Crisis: 18 Signs, Causes, and How to Cope

Spot 18 signs of a midlife crisis, understand common causes, and learn practical coping tips to regain clarity, purpose, and emotional balance.

Jan 7, 2026 · 11 min read

Inferiority Complex: Signs, Causes, and Fixes
Self-Esteem

Inferiority Complex: Signs, Causes, and Fixes

Understand what an inferiority complex is, why it develops, and how to overcome it with CBT tools, attachment insights, and step-by-step confidence skills.

Jan 7, 2026 · 10 min read

Code Switching Explained: Meaning, Examples, and Why It Matters
Work Stress

Code Switching Explained: Meaning, Examples, and Why It Matters

Learn what code switching means, why people do it, and how it shows up at work and socially. Get examples, benefits, costs, and healthier options.

Jan 17, 2026 · 15 min read

Questions people are asking

How do I know if I'm sad or depressed? 341 answers How can I deal with feelings I can't find words to express? 323 answers Should I tell my boyfriend that I cheated? 317 answers My boyfriend or girlfriend cheated on me, should we break up? 315 answers Why do people hate me for no reason? 330 answers

Local Support in Houston, TX 77098

Houston, Texas, known for its vibrant cultural diversity and resilient spirit, is a sprawling metropolis where affordable living and a thriving job market attract many. However, the interplay of social determinants such as housing instability and economic disparities significantly impacts the well-being of residents. The city's industrial landscape, while economically vital, often contributes to environmental challenges that disproportionately affect marginalized communities. These factors, coupled with healthcare access issues, have heightened mental health concerns, including anxiety, stress, and substance abuse. Fortunately, Houston boasts a comprehensive array of mental health resources designed to address these challenges. Residents can find support services tailored to a variety of needs, from crisis intervention to long-term counseling. This directory serves as a crucial gateway for individuals seeking help and fostering a healthier community—encouraging everyone to access the resources available to them.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.