Be Lite Counseling is a Licensed Professional Counselor and Certified Anger Resolution Therapist (CART) practicing in Houston, TX. Be Lite Counseling offers services to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). The practice specializes in supporting individuals with a range of concerns including anxiety, depression, domestic violence, relationship stress, and issues specific to adolescents. Services are available to individuals, families, and couples, and are offered in English (US). Be Lite Counseling utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, coaching, Multicultural Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).