Dr. Cardona Mitchell is a dedicated mental health counselor located in Houston, TX. She offers services to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Mitchell specializes in supporting individuals and couples through a variety of concerns such as attention-deficit/hyperactivity disorder (ADHD), bipolar disorder, depression, feelings of being stuck, grief, LGBTQ+ related concerns, parenting challenges, trauma, post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. She provides services in English (US). In her practice, Dr. Mitchell employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, Intervention, and Cognitive Processing Therapy (CPT).