Cindy Castillo is a licensed professional counselor with a Master of Arts degree, providing services in Houston, Texas. She works with individuals across the lifespan, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). Ms. Castillo offers support for a range of concerns such as anxiety, depression, domestic violence, family stress, trauma, and post-traumatic stress disorder (PTSD). She provides therapy to individuals, families, groups, and couples, and offers services in both English (US) and Spanish (MX). Her therapeutic approach is comprehensive, incorporating modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, dialectical behavior therapy (DBT), coaching, narrative therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, existential therapy, multicultural therapy, play therapy, internal family systems (IFS), Gottman Method Couples Therapy, psychoanalytic therapy, experiential therapy, structural family therapy, and transpersonal therapy.