Erica Espinosa-Quiroz is a professional counselor based in Houston, TX, holding credentials as an M.A., LPC, and LSSP. She offers counseling services to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on supporting individuals and families with concerns such as family stress and challenges specific to teenagers. Erica Espinosa-Quiroz provides therapy in both English (US) and Spanish (MX). She incorporates mindfulness techniques into her practice and utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Somatic Therapy, Experiential Therapy, Structural Family Therapy, Art Therapy, and Rational Emotive Behavior Therapy (REBT).